Yoga anywhere, yoga everywhere
Both indoors and outdoors, Yenot allows you to practice your movement and find your zen, wherever life might take you.
Blog
Practice with Direction
Practice makes perfect, but almost always in a non-discriminatory manner...
Where to Start Your Practice
In yoga, much like other arts, you will often hear "Make the practice your own", referring to how a practitioner develops...
The Journey to Mastery
They say "Do not practice until you get it right, but rather practice until you cannot get it wrong."
Regarding Potential
The nature of time is such that the deeper we explore one option, the more we take away from fully diving into another...
Playing the "Long Game"
In reference to strategy and approach, you will often encounter reasons on why you must play the long game...
The Tree We Plant
The best time to plant a tree was twenty years ago. The next best time is today...